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starbucks copycat high protein egg bites on a ceramic plate with fork and linen napkin on marble countertop
Daily Fit Hustle

Starbucks Copycat High Protein Egg Bites

These homemade egg bites have 18–22g of protein per serving, cost a fraction of what Starbucks charges, and take about 30 minutes to make. Blend eggs and cottage cheese, pour into a muffin tin, bake — that’s genuinely it.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 Servings
Ingredients Method

Ingredients
  

  • 6 large eggs
  • ½ cup cottage cheese full fat — makes them creamier
  • ¼ tsp salt
  • ¼ tsp black pepper
  • Optional: shredded cheese on top
  • Optional: diced bell pepper
  • Optional: spinach

Method
 

  1. Preheat oven to 325°F.
  2. Add eggs, cottage cheese, salt, and pepper to a blender. Blend for about 30 seconds until completely smooth.
  3. Grease every cup of a 12-cup muffin tin generously.
  4. Pour the egg mixture evenly into each cup, filling about ¾ full. Add optional mix-ins.
  5. Bake at 325°F for 22–25 minutes, until edges are set and the center has a slight jiggle.
  6. Let them cool in the tin for 5 minutes, then remove.