Go Back
high protein overnight oats in a glass jar topped with raspberries and blueberries on marble countertop
Daily Fit Hustle

High Protein Overnight Oats For Weight Loss

These high protein overnight oats take just 4 minutes to prep and deliver 25–30g of protein for a filling, ready-to-eat breakfast.
Print Recipe Pin Recipe
Prep Time 4 minutes
Total Time 4 hours 4 minutes
Servings: 1 Jar
Ingredients Method

Ingredients
  

  • ½ cup rolled oats
  • ½ cup Greek yogurt
  • 1 scoop protein powder
  • ½ cup milk
  • ½ cup berries

Method
 

  1. Add oats, Greek yogurt, and milk into a jar or container. Stir until everything is combined.
  2. Add the protein powder and stir again until there are no dry clumps.
  3. Add the berries on top.
  4. Cover the jar and refrigerate overnight, or for at least 4 hours.
  5. Add any toppings you like, such as extra berries, honey, or granola. Enjoy cold, or microwave for 60–90 seconds if you prefer it warm.