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Daily Fit Hustle

High Protein Greek Yogurt Bowls For Weight Loss

This Greek yogurt bowl takes 2 minutes to put together and delivers 20–25g of protein. No cooking, no blending, no prep the night before — just layer and eat.
Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 Bowl

Ingredients
  

  • 1 cup plain Greek yogurt full fat or 2% — creamier and more filling
  • ½ cup mixed berries fresh or frozen, thawed
  • ¼ cup granola
  • 1 tsp honey
  • Optional: chia seeds
  • Optional: almond butter drizzle
  • Optional: protein powder stirred in

Method
 

  1. Spoon 1 cup of Greek yogurt into your bowl. Spread it slightly so it covers the base.
  2. Scatter your berries on top of the yogurt. If using frozen, thaw them first.
  3. Sprinkle granola over the berries.
  4. Drizzle 1 teaspoon of honey over the top.
  5. Eat immediately.